The Rise & Shine Blog

Tag: love
From Surviving to Thriving: How You Can Shift Out of Fight or Flight Feb 28, 2023 From Surviving to Thriving: How You Can Shift Out of Fight or Flight Overcoming Childhood Trauma Often Starts with Escaping the Fight or Flight Response George and Betty’s doors were buttoned up tightly… Read More
The Importance of Being Lovable Feb 21, 2023 The Importance of Being Lovable The Key to Being More Lovable Is Loving Yourself First Love is everything! It’s the common denominator of our existence—the… Read More
How to Set Healthy Boundaries in Relationships Feb 6, 2023 How to Set Healthy Boundaries in Relationships Do you give too much and have trouble setting boundaries in relationships? Are you the friend who says yes to… Read More
Rewriting Your Sex Story Jul 17, 2022 Rewriting Your Sex Story His eyes were as dark as night. That should’ve been my sign to run the other direction–the windows to his… Read More
Love and How to Choose Differently—For Real This Time Nov 10, 2020 Love and How to Choose Differently—For Real This Time Do all your relationships have a common theme? Maybe you give too much? Maybe you’re insecure? Maybe you don’t really… Read More
Self-Love Happens Every Day Oct 20, 2020 Self-Love Happens Every Day Sometimes loving ourselves is difficult. While we show compassion and understanding to others, we rarely show it to ourselves. We… Read More
Self-Care in the Face of an Election Oct 13, 2020 Self-Care in the Face of an Election Oh, it’s that time again. When the mud is slinging, and people are berating and talking over each other. And… Read More
Animals Absorb Our Energy Sep 15, 2020 Animals Absorb Our Energy Animals are special creatures. Like us, they are sources of spiritual power that both absorb and reflect the energy that… Read More
What I Know About Love and Marriage Jul 28, 2020 What I Know About Love and Marriage It rained on my wedding day. Huge drops fell on our Bahamian town and left us running for cover. I… Read More
Love Doesn’t Shrink, Divide, or Disappear Jul 21, 2020 Love Doesn’t Shrink, Divide, or Disappear Life after a loss can feel lonely and unbearable. Days or weeks or even months may go by without you… Read More
Love in a Time of Solitude Jun 23, 2020 Love in a Time of Solitude Relationships are tricky, aren’t they? No matter how new and exciting the coupling or how experienced and finely-aged, we can… Read More
Feeling Motherless on Mother’s Day? May 5, 2020 Feeling Motherless on Mother’s Day? It’s nearly here–Mother’s Day–a holiday associated with love and positivity, gratitude and adoration. But what if you don’t have those… Read More
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