Hi, I’m Karena

“A remarkable book that will help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like.”

“Karena has, in Rise Above the Story, not only written a book that is a wonderful read, but is one of great purpose. It’s a beautiful gift to the millions of us who have labored under the impressions that have influenced our lives in challenging ways. Because of Karena’s kind, compassionate, and caring nature, she has shared her own stories, and most importantly, her methods on how to rise above our stories… Read More

“In this extraordinarily candid book, Karena does more than dig deeply into her own story. She helps us understand how digging just as deeply into our own story can set us free. When you open Rise Above the Story, be prepared for a demanding journey. And be open to a fresh and joyful destination.”

“I’ve always said one of the most valuable things women do is share our histories and experiences. Occasionally, I hear a story that grabs ahold of me, and Rise Above the Story did just that. I was absorbed from the start. The book details the journey of a woman who goes through a hellish upbringing and, against all odds, not only survives, but soars… Read More

“Rise Above the Story is packed with actionable insights along with compelling storytelling, all narrated by a wise, authentic, and relatable voice. Karena shares hard-won truths about the nature of trauma, recovery, and catharsis. Sharing her own empowering and heartbreaking story, she shines a light on a path to healing that will light the way for many.”

“How does your personal history define you today? A deeply insightful and encouraging blueprint for self-betterment, Rise Above the Story is an invitation to challenge your past, redefine your present, and reset your mindset for a kinder future.”

“It takes more than courage to transform a painful past into a flourishing future. It is Karena’s open heart, loving nature, optimistic outlook, and the desire to help others heal that has turned her story of hurt and anguish to a guidebook for others to overcome their trauma.”

“To the millions of people who endured childhood struggles, including me, Karena says, “it’s ok.” It’s ok to share your story. It’s ok to ask for help. It’s ok to finally let it all go. Rise Above the Story is the guidebook we all need to acknowledge, release, and move beyond our limiting stories and find lasting emotional freedom. By sharing her own incredible story, Karena gives you the freedom and opportunity to reflect on your own personal path and PREVAIL!”

“Yes, yes, yes! Rise Above the Story is a beautiful offering for anyone who has ever known the tender pain of trauma in their past. This book encourages us to understand that while it’s important to honor and work through our past experiences and traumatic events, what matters most is knowing that we hold a part of us that is untouched by anything in our past. I absolutely loved this offering from Karena Kilcoyne.”

“A well-reasoned and highly accessible manual for overcoming past trauma and attaining truly unlimited lives.” Read More