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Sometimes we’re just so human. You know what I mean—those times when other people’s habits, perspectives, and political views get the best of us and we say hurtful things. But also within our humanness, deep inside all our impatience and judgment, we have something else, something better.

We have compassion. 

Compassion is so powerful! It’s how we shine our Divine light onto others. Let me explain…

By shining compassion’s light on someone else’s journey, you create space for us all to not only exist together but to thrive alongside one another. Someone else’s destination may not be of significance to you, and they may be going the complete opposite direction, but it is truly the work of the Divine to ensure we all make our way home.

With resilience, grace, and love,




You Don’t Need a New You—You Just Need You

It’s that time of the year again when we’re force fed the idea that we need to be better. Different. Thinner. Stronger. Smarter. We need to work harder. Sleep better. Drink Less. Drink more. Give up bread. Have more sex. Do more yoga. Quit snoring. Turn our phones off. Read more. Do less. Do more….

What’s Your Christmas Story? 5 Ways to Feel Merry and Bright

Oh, the holidays. There’s so much hoopla about good tidings and cheer. We rush around buying gifts––even for people we don’t like because it’s the “right thing to do.” Then there’s all the mushy Hallmark movies and Christmas cards plastered with smiling faces recounting a year’s worth of “look what I did.” For a lot…