Karena Kilcoyne

Karousing Blog

The Very Best Tools to Calm the F**k Down We’re wrapping up our fight or flight adventure this week and I want to leave you with a few ideas and products that have helped me shift out of fight or flight, calm my nervous system, and stay at peace.… Read More

Animals Absorb Our Energy Animals are special creatures. Like us, they are sources of spiritual power that both absorb… Read More

Is Relaxing Foreign to You? Here’s Your Passport to Peace More than a few years ago while lying poolside and staring at the Costa Rican… Read More

From Surviving to Thriving: How You Can Shift Out of Fight or Flight George and Betty’s doors were buttoned up tightly the day I stood on the side… Read More

5 Ways to Go from Overwhelmed to Joyful Are you overwhelmed? Have you lost your va va voom? Are everyday tasks bringing you… Read More

In Compassion Lies Divinity Sometimes we’re just so human. You know what I mean—those times when other people’s habits,… Read More

Are You Living in the Shallow? Have you ever seen a parrotfish up close and in person? They are magnificent! Also… Read More

Everything You Need Is Already Inside of You So often in life when we encounter an obstacle or are confronted with a tough… Read More

What I Know About Love and Marriage It rained on my wedding day. Huge drops fell on our Bahamian town and left… Read More

Love Doesn’t Shrink, Divide, or Disappear Life after a loss can feel lonely and unbearable. Days or weeks or even months… Read More

Laughing is Serious Business “I know how to keep my man happy, and keep him, period: meatloaf and blowjobs.” … Read More

The Importance of Believing The need to believe has never been more important than right now. Believing in good,… Read More

How I Found Limitless Freedom Do you ever feel trapped? Held back? Caught in a time or place that affords… Read More