Karena Kilcoyne

Karousing Blog

Finding Your Inner Warrior You may not know this about me, but I used to be a lawyer. Well, I’m still a lawyer, but I don’t practice anymore. But there was a time when all I wanted to do was defend criminals. Not because… Read More

Letting Go of Shame Were you raised in a “shame on you” household? I sure was. Maybe it was… Read More

Don’t Desperately Seek Anything What do you want more than anything right now? Go ahead. Name it, I’ll wait. … Read More

Develop Your Self-Esteem Not Your Confidence I hate skiing! I tried it years ago and I fell––a lot. I mean a… Read More

The Power and Beauty of Grief When’s the last time you grieved? If it’s been a while, you’re probably overdue. Grief… Read More

How to Stay Healthy During the Holidays Have you been working out lately? Naturally, in the year of Covid, my usual exercise… Read More

Keeping Your Spirits Bright This Holiday Season In the days of Covid it’s easy to lose your holiday spirit. Even though a… Read More

How to Supercharge Your Immune System In the days of Covid, I haven’t been sick once. Not a cold, sinus infection,… Read More

Why We Should Forgive We all do it from time to time. Whether we’ve felt slighted in a relationship… Read More

How to Fight Scurvy & Other Lessons From the Pilgrims Once upon a time, there was a group of people who dreamed of a life… Read More

The Dos and Don’ts For a Happier Thanksgiving The days before a big holiday can feel overwhelming. We’re rushing around shopping, fighting traffic,… Read More

Love and How to Choose Differently—For Real This Time Do all your relationships have a common theme? Maybe you give too much? Maybe you’re… Read More

The Importance of Being Lovable Love is everything! It’s the common denominator of our existence—the energy that fuels us and… Read More