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CATEGORY: Inspirations

The Five Minute Journal ~ Practicing Gratitude Every Day ~ Part 2

We’re back with Part 2 of our special series on The Five Minute Journal. In case you missed my post last week, we’re talking about gratitude and how to transform your life by writing in the Journal five minutes a day. Creators of the journal, Toronto based UJ Ramdas and London based Alex Ikonn, are inspiring, thought-provoking guys. I recently sat down […]

More Compliments. More Happy.

We all go out into the world every day and engage with people by using their services and buying their stuff. We’ve been conditioned to believe that as customers, we’re always right and that we should get everything exactly as we want it. And after all our demands are met, we’re often out the door with […]

No Pressure No Diamonds

Sometimes life sucks. And don’t we all have a story, or two, or ten, about just how bad it sucks? I’m here to tell you that it can suck for everyone. For some more than others. But if you lean in, I’ll tell you a secret that it took me decades to learn…the more it […]

5 Things Every Man Needs To Know

Have you heard? Karousing isn’t just for women. I was inspired this week to share a few fun, sexy ideas for men. 1. Yes, You Can Have More Sex. Turns out, low sex drive isn’t just affecting women. In his new book, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More […]

5 ~ Fun, Sexy Inspirations

Our weekly series continues with something old, something new, something borrowed, and someone playin’ the blues. Here’s to being inspired! 1. Soul Food I had the low down, dirty blues all week. Well, sort of. I took my first harmonica lesson with a friend, who also happens to be a talented Blues musician. And let me tell […]

Let’s Talk About Sex

“You see? This is how it starts. Next thing you know, we’re only having sex three or four times a week.”  Samantha Jones, Sex and the City. There’s a lot of hoopla out there about the outrageously wonderful benefits of sex. The beloved Dr. Oz is a huge proponent of having sex. A lot of sex. […]