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No Pressure, No Diamonds Sometimes life is hard.  To be honest, it’s not so great right now. And aside… Read More
Rising Up and Bowing Down – The Grace of Surrendering I was in an awkward yoga pose the other day. One leg here. The other… Read More
Why You’re Never Really Stuck Years ago, I felt stuck in my career. I was a burned out criminal trial… Read More
Do What Lights You Up Why is it so important to do the things that light you up–the things you… Read More
What Are You Ashamed Of? Growing up, my mom often said “shame on you” when I did something she didn’t… Read More
Why Does It Take So Damn Long to Make Good Stuff?  I’m writing a book and it’s taking me forever. I write good stuff and then… Read More
Why We Love Meghan and Harry (And It’s More Than the Fairytale) Like many, I’ve been obsessed watching every royal move Meghan and Harry make. What they… Read More
10 Black Friday Deals For a Smart, Sexy, Spiritual Holiday It’s Black Friday, which means that the Christmas season has officially begun! It also means… Read More
The Dos and Don’ts For a Happier Thanksgiving The days before a big holiday can get crazy. We’re rushing around shopping, fighting traffic,… Read More
My 5 Summer Must Haves Here we are. Right in the middle of the sweltering dog days of summer.  My… Read More
The Must Read Summer Book List I love summer reading. It’s that time of the year when cracking open a new… Read More
You’re Never too Old to Be a Rockstar Last week, my husband went online to purchase a recreational fishing license. He had the… Read More

Introducing the “555,” my handy formula for Instant Happiness.

With this simple, step-by-step guide, you will be able to overcome any unpleasant feelings and energy, no matter the situation.